Sarah's Kitchen

If you're looking for recipes, practical cooking advice and techniques, a place to talk with other veg-heads or even a big box of cupcakes, you're in the right place.  Here you'll find:

Recipes and Techniques to help you get started cooking (helpful to anyone, not just vegans!) and recipes both easy and fancy.

Resources including free vegan banners and icons for you to spread the vegan love wherever you please.  You can also find a bunch of links and recommended books here.  Videos are now found on this page.

A Contact Form which can be used for most any purpose--feedback, a special order, suggestions, questions, or just to say hi.

Don't miss the rest of this page, either!  News and upcoming events are listed below.  On the homepage you can also subscribe to our newsletter and track the site on your RSS feeds.

News:

• New Etsy Shop coming soon.  Stay tuned!
• Check out Sarah's new food blog here!

Upcoming Events: 

•  Walk for Farm Animals is this Saturday, September 19th (locations nationwide).
• Gandhi Dancer Family Bike Ride for Peace is Sunday, October 4th (Wisconsin).

Once a month you'll receive Munchies Monthly, a newsletter chock full of animal advocacy news, new product and food reviews, updates about the website, exclusive recipes and cooking tips available only to subscribers, and even a contest to win books, food, or other prizes.  Your e-mail will never be used for any purpose other than the newsletter!  You can also sign up via the Contact Us page or by emailing contactmvk@gmail.com.  Please feel free to forward this site or add it to your RSS feeds.

Feel like you've missed out?  Drop us a line and you'll receive copies of newsletters past.

Sarah is a twenty-something cook, student, mom, activist, and nature-lover.  She began dreaming of cooking professionally at the ripe old age of seven.  After graduating high school and spending the first two years of college with a science major in mind, she finally decided to follow her dream. 

Now, hundreds of internet hours, business classes, and a few dozen batches of muffins later, she runs MVK, is teaching vegan cooking classes, selling homemade goods, and is playing around with a cookbook idea.  She even works as a lunch lady!  Sarah also works to increase awareness of animal issues and to produce compassionate changes in restaurants, businesses, and government.  She ships vegan goodness all over the world with her Etsy shop, Honey Bun Bakery.

Sarah's goals include opening a vegan bakery, publishing a cookbook, and someday owning a small farm where rescued animals can live out their lives in peace.

Information for contacting Sarah can be found on the Contact page.